(This workshop will be taught in English in the first instance, with translation into Dutch if needed. Please scroll down for the Dutch version)
This retreat is an invitation to revive and awaken your senses and emotional sensors. By integrating the basic core values of Betty Martin's 'Wheel of Consent'. This is a simple yet profound way to bring more vibrancy and sensitivity to your sense of touch. This will make you feel more connected to yourself and the world around you. You will experience the impact you have on the world and the environment on you. Themes such as wishes, boundaries and limits are experienced and touched in an organic way. This retreat offers a simple but surprisingly powerful exercise and exploration to increase your self-awareness and strengthen your embodied sense of self-attunement.
Through dance, movement practice and the 'Wheel of Consent' you practice sensing in your body again. What feels nice and good, and what doesn't, what do you want and don't want. How does your body tell you what your needs are, your desires, your longings? Where your limits are and what you are and are not willing to give. You learn to notice which signals your body gives, to trust and appreciate those signals and to communicate them to others in complete openness.
We distinguish between the 'doing' aspect and the 'gift' aspect. Who does? For who is it? But in essence it goes further than this and you are invited to make new choices throughout your life based on self-determination.
Through Open Floor Embodied Dance - combined with other practices as 'Wheel of Consent' and specific psychological information as attachment theory and neuroscience - we create a safe, positive environment to engage in this complex, mysterious and in-depth investigation with curiosity, mindfulness and compassion. We seek to understand how sexuality is shaped by culture, narratives, and social conditioning, and we explore ways to liberate ourselves as we move towards erotic wholeness. Because sexuality is so often underground, ignored, or unconsciously acted out, both in life and on the dance floor, consciously exploring this theme can be intense, liberating, intimate and powerful. The potential pleasure and beauty of this journey is well worth the challenges and the risks.
WHAT HAPPENS IN A WORKSHOP?
* We explore this lively, sometimes hidden energy of libido with curiosity and mindfulness using the Open Floor Core Movement Resources.
* We open up physical, emotional, mental, and spiritual terrain of sexuality, libido, lifeforce and other related themes.
* We combine group proces, specific explorations and information through embodied dance and movement exercises, to help discover and unblock the beauty and power of your sexual life force.
* We use other practices as 'Wheel of Consent', the practice of 'awareness and inquiry', breathwork and more, to deepen and integrate your experience.
* There is no explicit sexual content or exercises.
WHO IS IT FOR?
Libido programs are open to all adults regardless of gender identity, gender expression, sexual orientation, or relationship status. We strive to co-create an environment that is inclusive, curious and expansive, and honors the experiences each person brings into the room.
For participation you need some experience with dance forms such as OpenFloor, 5Rhythms, MovementMedicine, Biodanza or similar, to deepen your experience.
OpenFloor Libido programs count as a pre-requisite for the Open Floor Teacher Training.
Embodied Sexuality programs are for those who:
* are looking to cultivate erotic intelligence and expand their capacity to love life.
* are interested in an embodied and healthy exploration of their sexuality.
* want to unpack the multilayered dynamics of attraction and attachment, as well as the cultural and social conditioning that inform our personal and collective stories, both past and present.
* want to intentionally connect through movement with the source of their desires to experience greater fulfillment and satisfaction in relationships of all kinds.
* want to harness the energy of libido for creative pursuits.
LIBIDO LOVE OF LIFE
Click on above link for more information and reviews in Dutch which can be translated in your language. Including a juicy inspiring 11 minutes Vimeo movie.
OPEN FLOOR CONSCIOUS DANCE
Click on above link for more information.
TEACHER MONIKA KÖRSCHNER
is an accredited 5Rhythms®, OpenFloor and Libido teacher and teaches dance and movement as a conscious practice in the Netherlands and abroad for over more than 20 years. The last 15 years she specialized herself in Embodied & Conscious Sexuality through a variety of studies.
Monika is trained by Gabrielle Roth to teach 5Rhythms, trained by Andrea Juhan (co-founder of OpenFloor) to teach Libido Fundamentals and trained by Betty Martin in the Wheel of Consent. Since 2018 she is a working member of Open Floor International and involved as mentor, supervisor, teacher and co-creator of international educational training programs. Monika loves to create a non-judgmental, open space where dancers can show up again and again, feeling welcomed to move with whatever is present. As well to create a safe, creative, loving, playful environment to enter into an in-depth enquiry with compassion and curiosity.
ASSISTING TEAM
* Natacha Senders - Organizer, producer & assistent
* Hester Hudig - OpenFloor teacher, Therapy in Motion practioner, Therapist (psychosynthese), Ecstatic DJ
* more to be announced
With thanks to Betty Martin, Andrea Juhan and my colleagues of the Embodied Sexuality Circle of OpenFloor International; for their wisdom, written texts, experiences and what I have learned from them, directly and indirectly.
DATES & TIMES Part 2 Libido - Sense & Consent
June 26 - 29, 2025
Thursday 10 am till Sunday 5pm
INVESTMENT & Other practical information
Please click here and then scrol down.
This 4-day retreat is the second of four modules of a year long journey.
You can also attend this module separately.
REGISTRATION
For content information please contact Monika Körschner, teacher, via 06-12602244 or via monika@embodieddance.nl
For registration please contact Natacha Senders (tijdrustenruimte.nl), organizer, via 06 51818291 or natacha@tijdrustenruimte.nl
We will give priority to those who attend the whole Ongoing Group / Four-Part, or at least 3 modules.
LOCATION
Herberg De Dieken
Helhuizerweg 1
7451 KE Holten
Netherlands
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Datum publicatie: 22 september 2024